FreshSpoke wants to keep you updated on shops and products that you are interested in. If you enjoy a particular product or shop, you can favourite, follow and review it. This will let us know to keep you updated on those products and shops as often as possible. This also makes it easier for the you to find those particular items when it comes time to place an order. You can easily see your favourite products and the shops you follow via the drop down menu attached to your username in the top left corner.
Find out how to in the How do I favorite a product and follow a shop? article.